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Groups and Classes

Dialectical Behaviour Therapy Skills Groups:

Please see for details on our DBT adolescent and adult programs.


Family Connections Groups:

Mindful Living & Wellbeing works with the National Education Alliance for Borderline Personality Disorder (NEABPD Australia) to offer a 12 session Family Connections DBT program for family and friends who have a loved one with Borderline Personality Disorder or problems with Emotion Dysregulation.  These groups are held regularly throughout the year.  Groups are held online and in person, at no cost to participants.

Registration and enquiries via the NEABPD Australia website