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Our Services

What you need, when you need it

See what makes your service special

We are a group practice offering a range of services including:

  • Individual Counselling
  • Psychiatrist Clinic
  • Group Programs and Classes
  • Mental Health Occupational Therapy Functional Assessments
  • Relationship Counselling
  • Family Therapy
  • NDIS therapies, assessment and counselling
  • Veterans and Veterans Family’s Counselling
  • Counselling for serving Australian Defence Force personnel
  • Trauma support and therapy
  • Victims of Crime Support
  • TAC Counselling
  • WorkSafe Counselling
  • Child Protection and Family Court
  • Substance Use counselling
  • Behaviour Change
  • Structured Behavioural Therapy and Skill Building
  • Physical Health Occupational Therapy Assessments (can be delivered in-home)
  • Home Modification Assessments -Occupational Therapist

Our approaches:

Our skilled therapists are highly skilled and experienced practitioners offering a range of approaches:

  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Prolonged Exposure (PTSD) trauma therapy
  • Interpersonal Therapy
  • Mindfulness Integrated Cognitive Therapy
  • Family Therapy and Family systems approach
  • Relaxation Therapy
  • Strengths Based Approach
  • Focused Psychological Strategies
  • Positive Behaviour Support
  • Strength based and person centred services

All of our staff work within a trauma informed framework.

Flexible Service Delivery

Many services raced to deliver online services with the restrictions that came as a result of Covid-19. When these challenges came about, our practitioners had already designed and delivered online individual, couples and group services for some years prior. We are practiced in making your telehealth experience as smooth as possible.

Groups, Couples, Families, Individuals

Why limit yourself to traditional service delivery, when that won’t meet your needs. Our experienced professionals work with individuals, couples, and families as well as offering groups, classes, workshops and webinars.

The Latest Developments

Our team of committed professionals are never behind the times. We are continually training and developing to ensure we deliver the latest, most appropriate and efffectice services we can. We believe your services are too important not to have the highest standard of care.


Mindful Living & Wellbeing: delivering a superior standard of care, across Gippsland and beyond


Let’s get your journey started.