We are a group practice offering a range of services including:

  • Individual Counselling
  • Group Programs and Classes
  • Mental Health Occupational Therapy Functional Assessments
  • Relationship Counselling
  • Family Therapy
  • NDIS therapies, assessment and counselling
  • Veterans and Veterans Family’s Counselling
  • Counselling for serving Australian Defence Force personnel
  • Trauma support and therapy
  • Victims of Crime Support
  • TAC Counselling
  • WorkSafe Counselling
  • Child Protection and Family Court
  • Substance Use counselling
  • Behaviour Change
  • Structured Behavioural Therapy and Skill Building
  • Physical Health Occupational Therapy Assessments (can be delivered in-home)
  • Home Modification Assessments -Occupational Therapist

Our approaches:

Our skilled therapists are highly skilled and experienced practitioners offering a range of approaches:

  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Prolonged Exposure (PTSD) trauma therapy
  • Interpersonal Therapy
  • Mindfulness Integrated Cognitive Therapy
  • Family Therapy and Family systems approach
  • Relaxation Therapy
  • Strengths Based Approach
  • Focused Psychological Strategies
  • Positive Behaviour Support
  • Strength based and person centred services

All of our staff work within a trauma informed framework.